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ter., 03 de out.
|Zoom
Community Wellness: All Sessions
6 week program that invites families to reimagine community wellness by learning about mental health, how to identify warning signs in yourself, children, and community members to improve the wellbeing for all.
Hora & localização
03 de out. de 2023, 18:00 – 24 de out. de 2023, 19:30
Zoom
sobre o evento
Community Wellness is a 6 week program that helps grown-ups learn how to take care of their minds and feelings. The program talks about how to handle stress and things that can make us feel worried or sad. It also teaches ways to be kind and helpful to those we love and care for who may need support.
We meet Tuesdays 6pm- 7:30pm and Saturdays 11am-1pm in October 2023. Next Sessions:
Tuesday October 3rd, 6pm- 7:30pm | Introduction to Mental Wellness: Trust and Community Building
Tuesday October 10th, 6pm- 7:30pm | Beyond the Stigma: Breaking down myths about mental healthcare
Saturday October 14th, 11am-1pm | Beyond the Stigma, Part 2
Tuesday October 17th, 6pm- 7:30pm | Emotional Intelligence Part 1: Increasing our knowledge about how to manage our own emotions & how we make others feel.
Supporter
Want to support the cause but can't attend the event? Make a donation today! Your generosity helps us continue empowering families and advocating for equitable education. Thank you for standing with us!
All funds are provided to CPLAN via our fiscal sponsor Health Resources in Action as a 501(c)(3) tax deductible donation.
***Write a note*** specifying "CPLAN Donation" to ensure it is properly directed to CPLAN.